Curt Lizzi 15:05 row
2,965m
Meters
15:05.9
Time
2:32.7
Pace
159
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 0 |
January 22, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,965m | 2:32.7 | 98 | 637 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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