Curt Lizzi 3:25 row
632m
Meters
3:25.5
Time
2:42.5
Pace
33
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 115 |
January 26, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 632m | 2:42.5 | 81 | 580 | 22 |
| 3:25.5 | 633m | 2:42.3 | 82 | 581 | 22 |
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Workout Graph
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