Curt Lizzi 6:18 row
1,336
Meters
6:18.4
Time
2:21.6
Pace
75
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
March 07, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 1,336 | 2:21.6 | 123 | 724 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 6:18.4 | 268 | 2:26.2 | 112 | 684 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.