Curt Lizzi 13:36 row
2,571m
Meters
13:36.5
Time
2:38.7
Pace
139
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
March 07, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 2,571m | 2:38.7 | 87 | 600 | 20 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 137 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 159 |
| 13:36.5 | 507m | 3:33.5 | 36 | 423 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.