Curt Lizzi 33:19 row
6,178m
Meters
33:19.0
Time
2:41.7
Pace
324
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 100 |
September 07, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.0 | 6,178m | 2:41.7 | 83 | 584 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 33:19.0 | 651m | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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