Kristoffer Laser 13:23 BikeErg
4,384
Meters
13:23.3
Time
3:03.2
Pace
110
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 47 |
| Revolution Count | 638 |
| Power/kg | 0.85 |
| Drag Factor | 110 |
January 01, 2026 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:23.3 | 4,384 | 3:03.2 | 57 | 495 | 110 | 47 | 91 |
| 5:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 44 | 85 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 43 | 50 | 90 |
| 13:23.3 | 1,152 | 2:56.4 | 64 | 519 | 29 | 50 | 99 |
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Workout Graph
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