Kristoffer Laser 1:00:00 BikeErg
26,449
Meters
1:00:00.0
Time
2:16.1
Pace
773
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 49 |
| Revolution Count | 2975 |
| Power/kg | 2.07 |
| Drag Factor | 238 |
November 12, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,449 | 2:16.1 | 139 | 777 | 773 | 49 | 149 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 54 | 143 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 51 | 152 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 51 | 149 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 50 | 144 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 49 | 150 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 49 | 132 |
| 35:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 49 | 146 |
| 40:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 48 | 152 |
| 45:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 48 | 151 |
| 50:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 48 | 151 |
| 55:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 48 | 153 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 50 | 169 |
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