Kristoffer Laser 1:00:00 BikeErg
26,614m
Meters
1:00:00.0
Time
2:15.2
Pace
783
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 49 |
| Revolution Count | 2993 |
| Power/kg | 2.11 |
| Drag Factor | 238 |
November 24, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,614m | 2:15.2 | 141 | 786 | 49 | 145 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 54 | 147 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 51 | 117 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 50 | 155 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 50 | 150 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 49 | 155 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 49 | 150 |
| 35:00.0 | 2,163m | 2:18.6 | 131 | 751 | 49 | 121 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 49 | 147 |
| 45:00.0 | 2,172m | 2:18.1 | 133 | 757 | 49 | 120 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 49 | 156 |
| 55:00.0 | 2,164m | 2:18.6 | 131 | 752 | 49 | 153 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 52 | 172 |
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Workout Graph
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