Kristoffer Laser 1:00:00 row
11,465m
Meters
1:00:00.0
Time
2:36.9
Pace
650
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 13 |
| Stroke Count | 840 |
| Drag Factor | 111 |
January 29, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,465m | 2:36.9 | 90 | 611 | 13 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 16 |
| 20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 12 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 12 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 14 |
| 50:00.0 | 1,833m | 2:43.6 | 80 | 574 | 14 |
| 1:00:00.0 | 1,927m | 2:35.6 | 93 | 619 | 15 |
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Workout Graph
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