Kristoffer Laser 10:09 row
1,824m
Meters
10:09.0
Time
2:46.9
Pace
94
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 122 |
January 27, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 1,824m | 2:46.9 | 75 | 558 | 29 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 10:09.0 | 22m | 3:24.5 | 41 | 440 | 15 |
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Workout Graph
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