Kristoffer Laser 55:21 BikeErg
22,126m
Meters
55:21.9
Time
2:30.1
Pace
602
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 44 |
| Revolution Count | 2488 |
| Power/kg | 1.54 |
| Drag Factor | 238 |
March 15, 2021 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:21.9 | 22,126m | 2:30.1 | 103 | 655 | 44 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 46 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 46 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 47 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 42 |
| 25:00.0 | 1,952m | 2:33.6 | 96 | 631 | 44 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 46 |
| 35:00.0 | 1,949m | 2:33.9 | 96 | 630 | 44 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 44 |
| 45:00.0 | 1,963m | 2:32.8 | 98 | 637 | 44 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 46 |
| 55:00.0 | 2,014m | 2:28.9 | 106 | 664 | 45 |
| 55:21.9 | 40m | 9:07.5 | 2 | 307 | 35 |
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Workout Graph
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