Kristoffer Laser 1:00:00 BikeErg
27,456
Meters
1:00:00.0
Time
2:11.1
Pace
828
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 52 |
| Revolution Count | 3122 |
| Power/kg | 2.31 |
| Drag Factor | 230 |
August 21, 2021 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,456 | 2:11.1 | 155 | 834 | 828 | 52 |
| 5:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 54 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 52 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 52 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 52 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 52 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 52 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 51 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 51 |
| 45:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 51 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 52 |
| 55:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 52 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 54 |
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