Kristoffer Laser 30000m BikeErg
30,000m
Meters
1:05:14.8
Time
2:10.4
Pace
899
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
RPM | 51 |
Revolution Count | 3362 |
Power/kg | 2.37 |
Drag Factor | 239 |
October 17, 2021 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:05:14.8 | 30,000m | 2:10.4 | 158 | 842 | 51 |
1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 57 |
2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 54 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 53 |
2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 53 |
2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 53 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 53 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 51 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 52 |
2:10.5 | 9,000m | 2:10.5 | 157 | 841 | 51 |
2:08.5 | 10,000m | 2:08.5 | 165 | 867 | 52 |
2:11.0 | 11,000m | 2:11.0 | 156 | 835 | 51 |
2:09.9 | 12,000m | 2:09.9 | 160 | 849 | 52 |
2:11.8 | 13,000m | 2:11.8 | 153 | 826 | 51 |
2:09.9 | 14,000m | 2:09.9 | 160 | 849 | 52 |
2:12.0 | 15,000m | 2:12.0 | 152 | 823 | 51 |
2:13.4 | 16,000m | 2:13.4 | 147 | 807 | 50 |
2:10.5 | 17,000m | 2:10.5 | 157 | 841 | 52 |
2:13.6 | 18,000m | 2:13.6 | 147 | 805 | 50 |
2:11.3 | 19,000m | 2:11.3 | 155 | 832 | 51 |
2:13.2 | 20,000m | 2:13.2 | 148 | 809 | 50 |
2:12.7 | 21,000m | 2:12.7 | 150 | 815 | 51 |
2:12.7 | 22,000m | 2:12.7 | 150 | 815 | 51 |
2:13.6 | 23,000m | 2:13.6 | 147 | 805 | 50 |
2:14.7 | 24,000m | 2:14.7 | 143 | 792 | 50 |
2:13.6 | 25,000m | 2:13.6 | 147 | 805 | 50 |
2:13.2 | 26,000m | 2:13.2 | 148 | 809 | 50 |
2:13.3 | 27,000m | 2:13.3 | 148 | 808 | 50 |
2:14.2 | 28,000m | 2:14.2 | 145 | 798 | 50 |
2:13.1 | 29,000m | 2:13.1 | 148 | 810 | 51 |
2:04.0 | 30,000m | 2:04.0 | 184 | 931 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.