Kristoffer Laser 1:00:00 BikeErg
27,588m
Meters
1:00:00.0
Time
2:10.4
Pace
839
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 51 |
| Revolution Count | 3105 |
| Power/kg | 2.37 |
| Drag Factor | 238 |
December 30, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,588m | 2:10.4 | 158 | 842 | 51 | 144 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 56 | 124 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 53 | 154 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 52 | 121 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 52 | 155 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 51 | 150 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 51 | 132 |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 51 | 168 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 51 | 162 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 51 | 156 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 51 | 134 |
| 55:00.0 | 2,250m | 2:13.3 | 148 | 808 | 51 | 127 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 51 | 151 |
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