Kristoffer Laser 1:00:00 BikeErg
28,064m
Meters
1:00:00.0
Time
2:08.2
Pace
865
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 52 |
| Revolution Count | 3150 |
| Power/kg | 2.49 |
| Drag Factor | 240 |
January 08, 2022 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,064m | 2:08.2 | 166 | 870 | 52 | 166 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 56 | 154 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 53 | 165 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 53 | 164 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 53 | 165 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 52 | 166 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 52 | 169 |
| 35:00.0 | 2,330m | 2:08.7 | 164 | 864 | 52 | 166 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 52 | 168 |
| 45:00.0 | 2,302m | 2:10.3 | 158 | 844 | 52 | 168 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 52 | 170 |
| 55:00.0 | 2,292m | 2:10.8 | 156 | 837 | 51 | 169 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 51 | 173 |
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Workout Graph
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