Kristoffer Laser 29:10 row
6,942m
Meters
29:10.7
Time
2:06.0
Pace
436
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 222 |
January 14, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.7 | 6,942m | 2:06.0 | 175 | 900 | 17 | 136 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 133 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 138 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 145 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 132 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 140 |
| 29:10.7 | 968m | 2:09.4 | 161 | 854 | 18 | 131 |
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Workout Graph
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