Kristoffer Laser 1:00:00 BikeErg
27,960m
Meters
1:00:00.0
Time
2:08.7
Pace
860
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 52 |
| Revolution Count | 3144 |
| Power/kg | 2.46 |
| Drag Factor | 239 |
January 18, 2022 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,960m | 2:08.7 | 164 | 864 | 52 | 159 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 57 | 156 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 54 | 152 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 53 | 145 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 53 | 161 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 52 | 159 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 52 | 162 |
| 35:00.0 | 2,306m | 2:10.0 | 159 | 847 | 52 | 163 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 52 | 162 |
| 45:00.0 | 2,282m | 2:11.4 | 154 | 830 | 51 | 162 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 51 | 156 |
| 55:00.0 | 2,269m | 2:12.2 | 151 | 821 | 51 | 163 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 52 | 168 |
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Workout Graph
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