Kristoffer Laser 1:00:00 BikeErg
28,385m
Meters
1:00:00.0
Time
2:06.8
Pace
885
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 53 |
| Revolution Count | 3197 |
| Power/kg | 2.58 |
| Drag Factor | 238 |
April 16, 2022 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,385m | 2:06.8 | 172 | 890 | 53 | 160 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 53 | 141 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 54 | 154 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 54 | 164 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 54 | 135 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 54 | 158 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 53 | 164 |
| 35:00.0 | 2,365m | 2:06.8 | 171 | 890 | 53 | 166 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 53 | 166 |
| 45:00.0 | 2,342m | 2:08.0 | 167 | 873 | 53 | 167 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 53 | 166 |
| 55:00.0 | 2,332m | 2:08.6 | 164 | 865 | 53 | 170 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 53 | 174 |
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Workout Graph
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