Kristoffer Laser 1:00:00 BikeErg
27,557m
Meters
1:00:00.0
Time
2:10.6
Pace
834
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 52 |
| Revolution Count | 3139 |
| Power/kg | 2.35 |
| Drag Factor | 229 |
June 09, 2022 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,557m | 2:10.6 | 157 | 840 | 52 | 136 |
| 5:00.0 | 2,405m | 2:04.7 | 180 | 920 | 55 | 128 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 55 | 148 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 54 | 144 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 53 | 156 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 51 | 136 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 52 | 128 |
| 35:00.0 | 2,254m | 2:13.0 | 148 | 810 | 51 | 142 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 51 | 139 |
| 45:00.0 | 2,216m | 2:15.3 | 141 | 785 | 50 | 128 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 51 | 114 |
| 55:00.0 | 2,270m | 2:12.1 | 152 | 821 | 52 | 143 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 53 | 131 |
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Workout Graph
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