Kristoffer Laser 1x500m/1:00r row
500m
Meters
2:51.3
Time
2:51.3
Pace
33
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 552m |
| Overall Time | 3:51.3 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Count | 48 |
January 14, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | ||
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 15 | 112 |
| r52m |
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Workout Graph
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