Kristoffer Laser 20:28 BikeErg
7,950
Meters
20:28.7
Time
2:34.5
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 60 |
| Revolution Count | 2 |
| Power/kg | 1.42 |
January 04, 2022 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.7 | 7,950 | 2:34.5 | 95 | 626 | 60 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 692 | 58 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 59 |
| 15:00.0 | 1,958 | 2:33.2 | 97 | 634 | 63 |
| 20:00.0 | 159 | 31:26.7 | 0 | 300 | 63 |
| 20:28.7 | 1,629 | 0:17.6 | 64001 | 220565 | 62 |
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Workout Graph
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