Kristoffer Laser 1:00:00 BikeErg
27,161m
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 51 |
| Revolution Count | 3097 |
| Power/kg | 2.25 |
| Drag Factor | 229 |
July 14, 2022 18:52:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,161m | 2:12.5 | 150 | 817 | 51 | 152 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 53 | 144 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 49 | 146 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 53 | 154 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 53 | 154 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 52 | 150 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 52 | 153 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 52 | 154 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 51 | 146 |
| 45:00.0 | 2,251m | 2:13.2 | 148 | 808 | 51 | 152 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 50 | 153 |
| 55:00.0 | 2,265m | 2:12.4 | 151 | 818 | 52 | 161 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 52 | 166 |
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Workout Graph
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