Kristoffer Laser 1:00:00 BikeErg
28,119m
Meters
1:00:00.0
Time
2:08.0
Pace
869
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 53 |
| Revolution Count | 3217 |
| Power/kg | 2.5 |
| Drag Factor | 226 |
August 02, 2022 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,119m | 2:08.0 | 167 | 874 | 53 | 161 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 54 | 147 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 54 | 156 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 54 | 156 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 54 | 158 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 54 | 159 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 54 | 162 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 54 | 162 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 54 | 164 |
| 45:00.0 | 2,336m | 2:08.4 | 165 | 868 | 53 | 163 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 53 | 165 |
| 55:00.0 | 2,328m | 2:08.8 | 164 | 862 | 53 | 167 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 54 | 177 |
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Workout Graph
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