Kristoffer Laser 1:00:00 BikeErg
27,574
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 52 |
| Revolution Count | 3136 |
| Power/kg | 2.34 |
| Drag Factor | 231 |
September 07, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,574 | 2:10.5 | 157 | 841 | 841 | 52 | 158 |
| 10:00.0 | 4,620 | 2:09.8 | 160 | 849 | 141 | 52 | 141 |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 143 | 53 | 148 |
| 30:00.0 | 4,663 | 2:08.6 | 164 | 865 | 144 | 53 | 161 |
| 40:00.0 | 4,470 | 2:14.2 | 145 | 798 | 135 | 51 | 159 |
| 50:00.0 | 4,466 | 2:14.3 | 144 | 796 | 132 | 51 | 163 |
| 1:00:00.0 | 4,703 | 2:07.5 | 169 | 880 | 146 | 54 | 176 |
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Workout Graph
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