Kristoffer Laser 1:00:00 BikeErg
28,085m
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 53 |
| Revolution Count | 3203 |
| Power/kg | 2.49 |
| Drag Factor | 229 |
September 18, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,085m | 2:08.1 | 166 | 871 | 53 | 162 |
| 10:00.0 | 4,538m | 2:12.2 | 151 | 821 | 52 | 151 |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 53 | 155 |
| 30:00.0 | 4,699m | 2:07.6 | 168 | 878 | 54 | 158 |
| 40:00.0 | 4,723m | 2:07.0 | 171 | 887 | 54 | 164 |
| 50:00.0 | 4,706m | 2:07.4 | 169 | 881 | 54 | 167 |
| 1:00:00.0 | 4,746m | 2:06.4 | 173 | 896 | 54 | 177 |
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Workout Graph
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