Kristoffer Laser 1x1:00/1:00r BikeErg
464m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
118
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 52 |
| Revolution Count | 56 |
| Power/kg | 2.43 |
| Drag Factor | 233 |
November 15, 2022 17:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 52 | 118 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 52 | 118 |
| r44m |
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Workout Graph
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