Kristoffer Laser 1:15:00 BikeErg
29,334m
Meters
1:15:00.0
Time
2:33.4
Pace
790
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 44 |
| Revolution Count | 3335 |
| Drag Factor | 231 |
September 01, 2023 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 29,334m | 2:33.4 | 97 | 633 | 44 | 131 |
| 15:00.0 | 5,888m | 2:32.8 | 98 | 637 | 45 | 129 |
| 30:00.0 | 5,769m | 2:36.0 | 92 | 617 | 44 | 120 |
| 45:00.0 | 5,823m | 2:34.5 | 95 | 626 | 44 | 118 |
| 1:00:00.0 | 5,957m | 2:31.0 | 101 | 649 | 45 | 120 |
| 1:15:00.0 | 5,897m | 2:32.6 | 98 | 638 | 45 | 171 |
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Workout Graph
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1:15:00