Kristoffer Laser 10:22 BikeErg
3,327m
Meters
10:22.6
Time
3:07.1
Pace
83
Calories
80
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
RPM | 37 |
Revolution Count | 397 |
Power/kg | 0.79 |
Drag Factor | 234 |
September 16, 2023 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:22.6 | 3,327m | 3:07.1 | 53 | 483 | 37 | 80 |
5:00.0 | 1,455m | 3:26.1 | 40 | 437 | 36 | 75 |
10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 40 | 81 |
10:22.6 | 116m | 3:14.8 | 47 | 462 | 36 | 84 |
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Workout Graph
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