Kristoffer Laser 1:30:00 BikeErg
36,561m
Meters
1:30:00.0
Time
2:27.6
Pace
1009
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 46 |
| Revolution Count | 4149 |
| Power/kg | 1.63 |
| Drag Factor | 232 |
September 16, 2023 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,561m | 2:27.6 | 109 | 673 | 46 | 120 |
| 10:00.0 | 4,323m | 2:18.7 | 131 | 750 | 49 | 119 |
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 47 | 125 |
| 30:00.0 | 4,145m | 2:24.7 | 115 | 697 | 47 | 120 |
| 40:00.0 | 4,064m | 2:27.6 | 109 | 674 | 46 | 122 |
| 50:00.0 | 4,079m | 2:27.0 | 110 | 678 | 46 | 119 |
| 1:00:00.0 | 3,978m | 2:30.8 | 102 | 651 | 45 | 118 |
| 1:10:00.0 | 3,963m | 2:31.4 | 101 | 647 | 45 | 123 |
| 1:20:00.0 | 3,933m | 2:32.5 | 99 | 639 | 45 | 119 |
| 1:30:00.0 | 3,900m | 2:33.8 | 96 | 630 | 44 | 122 |
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Workout Graph
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