Kristoffer Laser 1:30:00 BikeErg
36,517m
Meters
1:30:00.0
Time
2:27.8
Pace
1005
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 45 |
| Revolution Count | 4136 |
| Power/kg | 1.62 |
September 20, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,517m | 2:27.8 | 108 | 672 | 45 | 128 |
| 10:00.0 | 4,209m | 2:22.5 | 121 | 715 | 48 | 121 |
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 46 | 120 |
| 30:00.0 | 4,030m | 2:28.8 | 106 | 664 | 46 | 130 |
| 40:00.0 | 4,022m | 2:29.1 | 105 | 662 | 45 | 120 |
| 50:00.0 | 4,060m | 2:27.7 | 108 | 673 | 46 | 122 |
| 1:00:00.0 | 3,998m | 2:30.0 | 104 | 656 | 45 | 122 |
| 1:10:00.0 | 4,022m | 2:29.1 | 105 | 662 | 45 | 121 |
| 1:20:00.0 | 3,992m | 2:30.3 | 103 | 654 | 45 | 129 |
| 1:30:00.0 | 4,091m | 2:26.6 | 111 | 681 | 46 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2 90