Kristoffer Laser 10:12 BikeErg
3,227m
Meters
10:12.6
Time
3:09.8
Pace
79
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 37 |
| Revolution Count | 389 |
| Power/kg | 0.76 |
| Drag Factor | 233 |
September 23, 2023 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.6 | 3,227m | 3:09.8 | 51 | 476 | 37 | 93 |
| 5:00.0 | 1,575m | 3:10.4 | 51 | 474 | 38 | 88 |
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 38 | 96 |
| 10:12.6 | 62m | 3:23.2 | 42 | 443 | 33 | 96 |
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Workout Graph
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