Kristoffer Laser 1:30:00 BikeErg
36,570m
Meters
1:30:00.0
Time
2:27.6
Pace
1006
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 46 |
| Revolution Count | 4137 |
| Power/kg | 1.63 |
| Drag Factor | 235 |
September 26, 2023 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,570m | 2:27.6 | 109 | 674 | 46 | 128 |
| 10:00.0 | 4,179m | 2:23.5 | 118 | 706 | 47 | 125 |
| 20:00.0 | 4,152m | 2:24.5 | 116 | 699 | 47 | 123 |
| 30:00.0 | 4,111m | 2:25.9 | 113 | 687 | 47 | 125 |
| 40:00.0 | 4,059m | 2:27.8 | 108 | 672 | 46 | 126 |
| 50:00.0 | 4,002m | 2:29.9 | 104 | 657 | 45 | 133 |
| 1:00:00.0 | 3,988m | 2:30.4 | 103 | 653 | 45 | 128 |
| 1:10:00.0 | 3,939m | 2:32.3 | 99 | 640 | 45 | 132 |
| 1:20:00.0 | 3,983m | 2:30.6 | 102 | 652 | 45 | 129 |
| 1:30:00.0 | 4,157m | 2:24.3 | 116 | 700 | 47 | 132 |
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Workout Graph
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