Kristoffer Laser 10:15 BikeErg
3,563m
Meters
10:15.7
Time
2:52.8
Pace
90
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 42 |
| Revolution Count | 434 |
| Power/kg | 1.02 |
| Drag Factor | 187 |
October 05, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.7 | 3,563m | 2:52.8 | 68 | 533 | 42 | 91 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 40 | 82 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 45 | 100 |
| 10:15.7 | 77m | 3:23.8 | 41 | 442 | 37 | 93 |
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Workout Graph
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