Kristoffer Laser 1:30:00 BikeErg
35,826m
Meters
1:30:00.0
Time
2:30.7
Pace
973
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 45 |
| Revolution Count | 4058 |
| Power/kg | 1.53 |
| Drag Factor | 234 |
October 08, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,826m | 2:30.7 | 102 | 651 | 45 | 129 |
| 10:00.0 | 4,131m | 2:25.2 | 114 | 693 | 47 | 115 |
| 20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 46 | 123 |
| 30:00.0 | 4,064m | 2:27.6 | 109 | 674 | 46 | 123 |
| 40:00.0 | 3,905m | 2:33.6 | 96 | 632 | 44 | 124 |
| 50:00.0 | 3,920m | 2:33.0 | 98 | 635 | 44 | 123 |
| 1:00:00.0 | 3,920m | 2:33.0 | 98 | 635 | 44 | 130 |
| 1:10:00.0 | 3,875m | 2:34.8 | 94 | 624 | 44 | 125 |
| 1:20:00.0 | 3,875m | 2:34.8 | 94 | 624 | 44 | 127 |
| 1:30:00.0 | 4,052m | 2:28.0 | 108 | 671 | 46 | 171 |
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Workout Graph
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