Kristoffer Laser 10:21 BikeErg
3,365m
Meters
10:21.4
Time
3:04.6
Pace
83
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 40 |
| Revolution Count | 420 |
| Power/kg | 0.84 |
| Drag Factor | 175 |
October 22, 2023 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.4 | 3,365m | 3:04.6 | 56 | 491 | 40 | 93 |
| 5:00.0 | 1,545m | 3:14.1 | 48 | 464 | 38 | 89 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 43 | 94 |
| 10:21.4 | 104m | 3:25.7 | 40 | 438 | 38 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.