Kristoffer Laser 1:30:00 BikeErg
36,675m
Meters
1:30:00.0
Time
2:27.2
Pace
1014
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 46 |
| Revolution Count | 4158 |
| Power/kg | 1.65 |
| Drag Factor | 233 |
November 07, 2023 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,675m | 2:27.2 | 110 | 677 | 46 | 124 |
| 10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 46 | 123 |
| 20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 48 | 112 |
| 30:00.0 | 4,105m | 2:26.1 | 112 | 685 | 47 | 117 |
| 40:00.0 | 4,122m | 2:25.5 | 113 | 690 | 47 | 118 |
| 50:00.0 | 4,037m | 2:28.6 | 107 | 666 | 46 | 124 |
| 1:00:00.0 | 3,993m | 2:30.2 | 103 | 655 | 45 | 118 |
| 1:10:00.0 | 4,020m | 2:29.2 | 105 | 662 | 46 | 118 |
| 1:20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 46 | 121 |
| 1:30:00.0 | 4,047m | 2:28.2 | 107 | 669 | 46 | 169 |
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Workout Graph
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