Kristoffer Laser 8:09 BikeErg
2,503m
Meters
8:09.3
Time
3:15.4
Pace
62
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 38 |
| Revolution Count | 314 |
| Power/kg | 0.7 |
| Drag Factor | 171 |
December 05, 2023 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.3 | 2,503m | 3:15.4 | 47 | 461 | 38 | 90 |
| 5:00.0 | 1,459m | 3:25.6 | 40 | 438 | 37 | 85 |
| 8:09.3 | 1,044m | 3:01.3 | 59 | 502 | 42 | 95 |
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Workout Graph
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