Kristoffer Laser 1:30:00 BikeErg
35,168m
Meters
1:30:00.0
Time
2:33.5
Pace
949
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 44 |
| Revolution Count | 3987 |
| Power/kg | 1.45 |
| Drag Factor | 233 |
December 05, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,168m | 2:33.5 | 97 | 632 | 44 | 120 |
| 10:00.0 | 4,223m | 2:22.0 | 122 | 719 | 48 | 115 |
| 20:00.0 | 4,157m | 2:24.3 | 116 | 700 | 47 | 143 |
| 30:00.0 | 3,820m | 2:37.0 | 90 | 610 | 43 | 119 |
| 40:00.0 | 3,952m | 2:31.8 | 100 | 644 | 45 | 115 |
| 50:00.0 | 3,950m | 2:31.8 | 100 | 643 | 45 | 122 |
| 1:00:00.0 | 3,878m | 2:34.7 | 95 | 625 | 44 | 120 |
| 1:10:00.0 | 3,793m | 2:38.1 | 88 | 604 | 43 | 120 |
| 1:20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 41 | 111 |
| 1:30:00.0 | 3,756m | 2:39.7 | 86 | 595 | 43 | 122 |
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Workout Graph
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