Kristoffer Laser 1:30:00 BikeErg
33,850m
Meters
1:30:00.0
Time
2:39.5
Pace
892
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 43 |
| Revolution Count | 3934 |
| Power/kg | 1.29 |
| Drag Factor | 216 |
December 11, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 33,850m | 2:39.5 | 86 | 596 | 43 | 119 |
| 10:00.0 | 3,812m | 2:37.3 | 90 | 608 | 44 | 117 |
| 20:00.0 | 3,562m | 2:48.4 | 73 | 552 | 41 | 112 |
| 30:00.0 | 3,639m | 2:44.8 | 78 | 568 | 42 | 117 |
| 40:00.0 | 3,707m | 2:41.8 | 83 | 584 | 43 | 115 |
| 50:00.0 | 3,774m | 2:38.9 | 87 | 599 | 44 | 114 |
| 1:00:00.0 | 3,729m | 2:40.9 | 84 | 589 | 43 | 114 |
| 1:10:00.0 | 3,834m | 2:36.4 | 91 | 614 | 45 | 115 |
| 1:20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 45 | 120 |
| 1:30:00.0 | 3,914m | 2:33.2 | 97 | 634 | 46 | 148 |
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Workout Graph
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