Kristoffer Laser 1:30:00 BikeErg
34,111m
Meters
1:30:00.0
Time
2:38.3
Pace
901
Calories
122
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
RPM | 44 |
Revolution Count | 3954 |
Power/kg | 1.32 |
Drag Factor | 218 |
January 08, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 34,111m | 2:38.3 | 88 | 603 | 44 | 122 |
5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 48 | 117 |
10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 48 | 120 |
15:00.0 | 2,011m | 2:29.1 | 105 | 662 | 47 | 119 |
20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 46 | 127 |
25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 46 | 130 |
30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 45 | 123 |
35:00.0 | 1,857m | 2:41.5 | 83 | 585 | 43 | 122 |
40:00.0 | 1,821m | 2:44.7 | 78 | 569 | 42 | 123 |
45:00.0 | 1,836m | 2:43.3 | 80 | 576 | 43 | 122 |
50:00.0 | 1,852m | 2:41.9 | 82 | 583 | 43 | 119 |
55:00.0 | 1,878m | 2:39.7 | 86 | 595 | 44 | 124 |
1:00:00.0 | 1,873m | 2:40.1 | 85 | 593 | 43 | 126 |
1:05:00.0 | 1,817m | 2:45.1 | 78 | 567 | 42 | 121 |
1:10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 43 | 126 |
1:15:00.0 | 1,791m | 2:47.5 | 74 | 556 | 42 | 123 |
1:20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 41 | 109 |
1:25:00.0 | 1,859m | 2:41.3 | 83 | 586 | 43 | 121 |
1:30:00.0 | 1,846m | 2:42.5 | 82 | 580 | 43 | 124 |
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Workout Graph
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