Kristoffer Laser 5:09 BikeErg
2,071m
Meters
5:09.8
Time
2:29.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 46 |
| Revolution Count | 241 |
| Power/kg | 1.57 |
| Drag Factor | 214 |
January 13, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.8 | 2,071m | 2:29.5 | 105 | 659 | 46 | 116 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 47 | 116 |
| 5:09.8 | 57m | 2:51.9 | 69 | 537 | 43 | 117 |
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Workout Graph
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