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Kristoffer Laser 1:30:00 BikeErg

36,567

Meters

1:30:00.0

Time

2:27.6

Pace

1006

Calories

123

Heart Rate

Average Watts109
Calories Per Hour674
RPM46
Revolution Count4185
Power/kg1.63
Drag Factor226

January 15, 2024 19:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 36,567 2:27.6 109 674 1006 46 123
5:00.0 1,942 2:34.4 95 626 52 44 109
10:00.0 2,053 2:26.1 112 686 57 47 127
15:00.0 2,036 2:27.3 109 676 56 47 121
20:00.0 1,885 2:39.1 87 598 50 43 119
25:00.0 2,014 2:28.9 106 664 55 46 121
30:00.0 1,990 2:30.7 102 651 54 46 121
35:00.0 2,022 2:28.3 107 668 55 46 118
40:00.0 2,007 2:29.4 105 660 55 46 129
45:00.0 2,029 2:27.8 108 672 56 46 121
50:00.0 2,014 2:28.9 106 664 55 46 121
55:00.0 2,051 2:26.2 112 684 56 47 125
1:00:00.0 2,075 2:24.5 116 698 58 47 123
1:05:00.0 2,084 2:23.9 117 703 58 48 134
1:10:00.0 2,057 2:25.8 113 688 57 47 125
1:15:00.0 2,074 2:24.6 116 698 58 48 121
1:20:00.0 2,096 2:23.1 119 710 59 48 126
1:25:00.0 2,024 2:28.2 107 669 55 46 121
1:30:00.0 2,111 2:22.1 122 719 60 49 134

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Workout Graph

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