Kristoffer Laser 7:28 BikeErg
2,711m
Meters
7:28.7
Time
2:45.5
Pace
70
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 44 |
| Revolution Count | 331 |
| Power/kg | 1.15 |
| Drag Factor | 187 |
January 22, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,711m | 2:45.5 | 77 | 565 | 44 | 113 |
| 5:00.0 | 1,745m | 2:51.9 | 69 | 537 | 43 | 110 |
| 7:28.7 | 966m | 2:33.9 | 96 | 630 | 48 | 116 |
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Workout Graph
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