Kristoffer Laser 10:20 BikeErg
3,316m
Meters
10:20.7
Time
3:07.1
Pace
82
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 39 |
| Revolution Count | 409 |
| Power/kg | 0.79 |
| Drag Factor | 198 |
January 30, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.7 | 3,316m | 3:07.1 | 53 | 483 | 39 | 103 |
| 5:00.0 | 1,470m | 3:24.0 | 41 | 441 | 36 | 97 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 44 | 106 |
| 10:20.7 | 78m | 4:25.3 | 19 | 364 | 32 | 108 |
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Workout Graph
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