Kristoffer Laser 10:29 BikeErg
3,470m
Meters
10:29.8
Time
3:01.4
Pace
86
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 40 |
| Revolution Count | 426 |
| Power/kg | 0.88 |
| Drag Factor | 183 |
March 11, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.8 | 3,470m | 3:01.4 | 59 | 501 | 40 | 106 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 38 | 105 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 44 | 108 |
| 10:29.8 | 143m | 3:28.3 | 39 | 433 | 36 | 105 |
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Workout Graph
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