Kristoffer Laser 1:00:00 BikeErg
27,182
Meters
1:00:00.0
Time
2:12.4
Pace
815
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 51 |
| Revolution Count | 3077 |
| Power/kg | 2.25 |
| Drag Factor | 234 |
March 11, 2024 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,182 | 2:12.4 | 151 | 818 | 815 | 51 | 144 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 50 | 132 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 51 | 141 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 51 | 140 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 52 | 149 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 52 | 150 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 52 | 140 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 50 | 143 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 51 | 140 |
| 45:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 51 | 138 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 50 | 141 |
| 55:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 51 | 145 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 862 | 72 | 53 | 176 |
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