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Kristoffer Laser 1:30:00 BikeErg

36,443

Meters

1:30:00.0

Time

2:28.1

Pace

1000

Calories

123

Heart Rate

Average Watts108
Calories Per Hour670
RPM45
Revolution Count4121
Power/kg1.61
Drag Factor234

March 13, 2024 18:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 36,443 2:28.1 108 670 1000 45 123
5:00.0 1,883 2:39.3 87 597 49 42 114
10:00.0 2,060 2:25.6 113 690 57 47 126
15:00.0 2,071 2:24.8 115 696 58 47 121
20:00.0 2,051 2:26.2 112 684 57 46 130
25:00.0 2,073 2:24.7 115 697 58 47 134
30:00.0 2,082 2:24.0 117 702 58 47 127
35:00.0 2,030 2:27.7 108 673 56 46 128
40:00.0 2,049 2:26.4 112 683 56 46 128
45:00.0 1,840 2:43.0 81 577 49 42 114
50:00.0 2,018 2:28.6 107 666 55 46 123
55:00.0 2,039 2:27.1 110 678 56 46 113
1:00:00.0 1,965 2:32.6 98 638 53 44 114
1:05:00.0 2,021 2:28.4 107 668 55 46 123
1:10:00.0 2,061 2:25.5 113 690 57 47 121
1:15:00.0 2,056 2:25.9 113 687 57 46 132
1:20:00.0 2,035 2:27.4 109 675 56 46 120
1:25:00.0 2,022 2:28.3 107 668 55 46 119
1:30:00.0 2,087 2:23.7 118 705 58 47 133

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Workout Graph

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