Kristoffer Laser 1:30:00 BikeErg
37,731m
Meters
1:30:00.0
Time
2:23.1
Pace
1058
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 47 |
| Revolution Count | 4267 |
| Power/kg | 1.78 |
| Drag Factor | 234 |
March 28, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 37,731m | 2:23.1 | 119 | 710 | 47 | 128 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 48 | 122 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 49 | 129 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 49 | 126 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 48 | 132 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 48 | 123 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 47 | 132 |
| 35:00.0 | 2,084m | 2:23.9 | 117 | 703 | 47 | 126 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 47 | 129 |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 47 | 129 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 47 | 131 |
| 55:00.0 | 2,093m | 2:23.3 | 119 | 709 | 47 | 129 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 48 | 141 |
| 1:05:00.0 | 2,038m | 2:27.2 | 110 | 677 | 46 | 126 |
| 1:10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 47 | 130 |
| 1:15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 47 | 126 |
| 1:20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 47 | 129 |
| 1:25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 47 | 134 |
| 1:30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 47 | 125 |
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Workout Graph
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