Kristoffer Laser 1:30:00 BikeErg
36,433m
Meters
1:30:00.0
Time
2:28.2
Pace
998
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 46 |
| Revolution Count | 4146 |
| Power/kg | 1.6 |
| Drag Factor | 230 |
April 03, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,433m | 2:28.2 | 107 | 669 | 46 | 126 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 47 | 124 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 47 | 120 |
| 15:00.0 | 1,862m | 2:41.1 | 84 | 588 | 42 | 127 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 48 | 123 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 47 | 121 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 47 | 119 |
| 35:00.0 | 2,006m | 2:29.5 | 105 | 660 | 46 | 122 |
| 40:00.0 | 2,052m | 2:26.1 | 112 | 685 | 47 | 135 |
| 45:00.0 | 2,105m | 2:22.5 | 121 | 716 | 48 | 125 |
| 50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 47 | 134 |
| 55:00.0 | 2,014m | 2:28.9 | 106 | 664 | 46 | 130 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 45 | 131 |
| 1:05:00.0 | 2,012m | 2:29.1 | 106 | 663 | 46 | 123 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 46 | 125 |
| 1:15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 46 | 125 |
| 1:20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 45 | 125 |
| 1:25:00.0 | 1,945m | 2:34.2 | 95 | 628 | 44 | 132 |
| 1:30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 47 | 134 |
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Workout Graph
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