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Kristoffer Laser 1:30:00 BikeErg

36,216

Meters

1:30:00.0

Time

2:29.1

Pace

989

Calories

130

Heart Rate

Average Watts106
Calories Per Hour663
RPM45
Revolution Count4099
Power/kg1.58
Drag Factor234

April 20, 2024 16:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 36,216 2:29.1 106 663 989 45 130
5:00.0 1,876 2:39.9 86 594 49 42 112
10:00.0 1,939 2:34.7 95 625 52 44 128
15:00.0 2,011 2:29.1 105 662 55 46 137
20:00.0 2,059 2:25.7 113 689 57 47 131
25:00.0 1,967 2:32.5 99 639 54 44 130
30:00.0 2,033 2:27.5 109 674 56 46 130
35:00.0 2,048 2:26.4 111 683 56 46 141
40:00.0 2,084 2:23.9 117 703 58 47 134
45:00.0 2,038 2:27.2 110 677 56 46 134
50:00.0 2,016 2:28.8 106 665 55 46 130
55:00.0 2,058 2:25.7 113 688 57 47 137
1:00:00.0 2,028 2:27.9 108 672 56 46 132
1:05:00.0 2,029 2:27.8 108 672 56 46 131
1:10:00.0 1,973 2:32.0 100 642 53 45 128
1:15:00.0 2,020 2:28.5 107 667 55 46 128
1:20:00.0 2,020 2:28.5 107 667 55 46 134
1:25:00.0 1,995 2:30.3 103 654 54 45 131
1:30:00.0 2,022 2:28.3 107 668 55 46 127

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Workout Graph

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